March 31, 2013 A Cool Place to Heat Up: Hot Yoga Inc. Review Written by: Krystal Esquillo With so many yoga studios open in Seattle lately, it can be hard to decide which one you should invest…
April 28, 2012 Low Back Disorders by Stuart McGill Written by: Brian Schlender What causes back pain, how you can prevent back injuries, and what exercises are safe and effective to strengthen your…
January 31, 2012 Yogitoes Skid-Less Yoga Towel Product Review by Cheree Ramon: As a product built to stop slippage during yoga practice, the Yogitoes skid-less yoga towel is a hygienic and…
January 23, 2012 Jillian Michaels Ripped in 30 Workout DVD 018713580764 Written By: Lindsay Karzon Are you tired of going to the gym, doing the same workout, and not achieving the level of fitness you…
December 19, 2011 Wii Fit Plus By: Natasha Rogers I am always hard-pressed to find time to exercise. Between school, work, friends, and sleep, exercise always seems to get left…
